Project of CCC (Courthouse Community Centre)

Tel: 020 78208787, 07966 510290

JANUARY – APRIL 2018

PROGRAMME

Time out for carers in Lambeth and Southwark

A Gentle Seated Yoga class takes place in the Library every Tuesday from 12-1 pm, led by Cathy Brebion. Open to all. Cost £2 per session payable on the day. Details from Cathy, Tel: 020 7229 6037.

All Thursday RTK sessions run from 2.30 – 4.30 pm and include refreshments. They usually begin with a short relaxation & meditation session.

January

Thurs 25 Jan  2.30 – 4.30 pm RELAXING MIND & BODY with Jane

February

Thurs 8 Feb  2.30 – 4.30 pm MINDFULNESS FOR STRESS RELIEF

Thurs 22 Feb 2.30 – 4.30 pm A LITTLE LIGHT MUSE with Robin Bath

March

Thurs 8 March  2.30 – 4.30 pm HERBAL TASTING with Rasheeqa

Thurs 22 March 2.30 – 4.30 pm TAKING CARE OF YOUR MENTAL HEALTH

April

Thurs 19 April  VISIT TO DULWICH PICTURE GALLERY

Meet at the Gallery at 2.15 pm Gallery Rd, SE21 7AD

download booking form:

RTK Spring 2018 booking form