Project of CCC (Courthouse Community Centre)
Tel: 020 78208787, 07966 510290
JANUARY – APRIL 2018
PROGRAMME
Time out for carers in Lambeth and Southwark
A Gentle Seated Yoga class takes place in the Library every Tuesday from 12-1 pm, led by Cathy Brebion. Open to all. Cost £2 per session payable on the day. Details from Cathy, Tel: 020 7229 6037.
All Thursday RTK sessions run from 2.30 – 4.30 pm and include refreshments. They usually begin with a short relaxation & meditation session.
January
Thurs 25 Jan 2.30 – 4.30 pm RELAXING MIND & BODY with Jane
February
Thurs 8 Feb 2.30 – 4.30 pm MINDFULNESS FOR STRESS RELIEF
Thurs 22 Feb 2.30 – 4.30 pm A LITTLE LIGHT MUSE with Robin Bath
March
Thurs 8 March 2.30 – 4.30 pm HERBAL TASTING with Rasheeqa
Thurs 22 March 2.30 – 4.30 pm TAKING CARE OF YOUR MENTAL HEALTH
April
Thurs 19 April VISIT TO DULWICH PICTURE GALLERY
Meet at the Gallery at 2.15 pm Gallery Rd, SE21 7AD
download booking form: